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
Jeff Caulfield
Jan 17, 20242 min read
The Microcosmic Orbit: A Journey into Qi Gong and Chinese Medicine
In the realm of traditional Chinese medicine and Qi Gong, the concept of the Microcosmic Orbit holds a central place. Rooted in ancient...

Jeff Caulfield
Jan 17, 20243 min read
The Oscillation of the Mind: Craving, Aversion, and Liberation
In the intricate landscape of the mind, a constant ebb and flow exists between craving/clinging, and aversion/hatred. These mental...

Jeff Caulfield
Dec 20, 20232 min read
Harnessing Vital Energy: The Art of Breathing into the Dan Tien to Recharge Your Body's Battery
In the hustle and bustle of our modern lives, finding ways to recharge and rejuvenate has become more crucial than ever. Amidst the...

Jeff Caulfield
Dec 18, 20232 min read
Embracing Gratitude: A Powerful Antidote to the Hedonic Treadmill
It's easy to get caught up in the pursuit of happiness, often falling prey to what psychologists call the "hedonic treadmill." This...

Jeff Caulfield
Dec 8, 20232 min read
Elevating Your Vibrational Frequency: The Wisdom of Plant-Based Living According to Eastern Mystics
In recent years, the shift towards plant-based living has gained momentum, not only for its environmental benefits but also for its...

Jeff Caulfield
Nov 30, 20232 min read
Embracing Harmony: Exploring Eastern Wisdom on the Source of Suffering
In the wisdom of Eastern mystical beliefs, a profound thread weaves through the fabric of understanding human suffering—the concept that...

Jeff Caulfield
Nov 30, 20232 min read
The Dichotomy Within: Craving Growth in a Fragile Existence
In the intricate dance of the human psyche, we find ourselves entangled in a fascinating paradox—a dualistic yearning that propels us...

Jeff Caulfield
Nov 29, 20232 min read
The Three Drives of Insecurity: The Struggle of Not Being, Not Having, and Not Knowing Enough
Insecurity is a universal human experience that manifests in various forms and intensities. Three fundamental drives underpin the complex...

Jeff Caulfield
Nov 27, 20232 min read
The Cosmic Symphony according to Eastern Wisdom: The Interconnection of Samskaras, Dharma, Karma
In the intricate tapestry of life, ancient philosophies provide us with profound insights into the interplay of fundamental concepts that...

Jeff Caulfield
Nov 24, 20232 min read
Navigating the Spectrum of Fear: Distinguishing Between the Guardians and the Intruders of the Mind
Fear, an age-old companion of humanity, comes in various forms, each playing a unique role in our lives. In this exploration, we delve...

Jeff Caulfield
Nov 7, 20233 min read
Raising Standards Through Rituals: Carving a Path to Your Higher Self
In the hustle and bustle of modern life, it's easy to get caught up in the daily grind, perpetually repeating the same patterns and...

Jeff Caulfield
Oct 19, 20233 min read
The Art of Meditation: Getting Out of Your Own Way
Meditation is a powerful practice that has been embraced for centuries, but it's often met with resistance from individuals who struggle...
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